We found 19 events in Exercise & Wellness
Event list

Adult Ballet Classes
April 23
thru May 7
Join us for our spring ballet classes every Monday and Wednesday from January 13th to May 7th Led by Charles Haislah these classes will focus on classical ballet techniques and steps with an emphasis on correct body alignment and terminology All skill levels are welcome and each class session is only 10 00 For more information please visit communit ...

Age Well Days at Soule: "Age Well - Move Well"
April 25
and get connected with the community resources they need to age well On April 25 we will learn all about moving safely and staying fit as you age on May 16 we will focus on educating and supporting caregivers Local service providers will be available to assistyou and light refreshments will be provided Our goal is to help older adults in Syracuse g ...

Yelp Event: Starlight Yoga with Thrive in Healing
April 28
NOTE This event is free but you must RSVP on the linked Event page and get confirmation to attend Join us for some Monday motivation money moves and mindfulness Mental Health Month is approaching in May so we re ending April with an event that s all about wellness physical financial and mental We ve partnered with some wonderful wellness businesses ...

Adult Ballet Classes
April 28
thru May 7
Join us for our spring ballet classes every Monday and Wednesday from January 13th to May 7th Led by Charles Haislah these classes will focus on classical ballet techniques and steps with an emphasis on correct body alignment and terminology All skill levels are welcome and each class session is only 10 00 For more information please visit communit ...

Adult Ballet Classes
April 30
thru May 7
Join us for our spring ballet classes every Monday and Wednesday from January 13th to May 7th Led by Charles Haislah these classes will focus on classical ballet techniques and steps with an emphasis on correct body alignment and terminology All skill levels are welcome and each class session is only 10 00 For more information please visit communit ...

Goat Yoga!
May 4
Come join us for a new fun bucket list experience OH MY Goat Yoga A combo of yoga roaming goats and craft beer What more could you ask for Here s the details Sunday May 4th at 10 00am 45 minutes of beginner friendly yoga no experience needed Lead by the amazing Missie Schlegel Bring your own mat towelRain or Shine we will be in the barnGoat Warning ...

Adult Ballet Classes
May 5
thru May 7
Join us for our spring ballet classes every Monday and Wednesday from January 13th to May 7th Led by Charles Haislah these classes will focus on classical ballet techniques and steps with an emphasis on correct body alignment and terminology All skill levels are welcome and each class session is only 10 00 For more information please visit communit ...

Beginner's Yoga
May 6
Join us at Soule Branch Library on the first Tuesday of the month April November 2025 for beginner s yoga class Taught by professional yoga instructor Chelsea No these 45 minute classes will explore vinyasa and yin style yoga as well as guided meditation The instructor will bring 10 yoga mats and some blocks and blankets please bring your own yoga ...

Adult Ballet Classes
May 7
Join us for our spring ballet classes every Monday and Wednesday from January 13th to May 7th Led by Charles Haislah these classes will focus on classical ballet techniques and steps with an emphasis on correct body alignment and terminology All skill levels are welcome and each class session is only 10 00 For more information please visit communit ...

Age Well Days at Soule: “Self-Care for Caregivers”
May 16
and get connected with the community resources they need to age well On April 25 we will learn all about moving safely and staying fit as you age on May 16 we will focus on educating and supporting caregivers Local service providers will be available to assistyou and light refreshments will be provided Our goal is to help older adults in Syracuse g ...

Teal Ribbon Run and Walk
May 17
Professionally timed 5k and 3k family fun walk to support Hope for Heather Hope for Heather is a 501c3 non profit in memory of Heather Weeks This event raises funds for local gynecological cancer education and awareness support for patients and families and critical research to find a test for early detection Heather passed in 2008 from cancer and ...

OnondagaMan
May 31
Saturday May 31 2025 This race will become your NEW FAVORITE SEASON KICK OFF EVENT Swim 1 2 miles Bike 56 miles Run 13 1 miles NO CUT OFF TIMES Incredibly stocked aid stations on the bike and run courses Real food STBC Beer Garden Music Swag and a fabulous race in a beautiful setting Located in the heart of Central New York with easy access off of ...

Beginner's Yoga
June 3
Join us at Soule Branch Library on the first Tuesday of the month April November 2025 for beginner s yoga class Taught by professional yoga instructor Chelsea No these 45 minute classes will explore vinyasa and yin style yoga as well as guided meditation The instructor will bring 10 yoga mats and some blocks and blankets please bring your own yoga ...

National Fallen Firefighters Foundation 9-11 Memorial Stair Climb and Walk
June 6
The New York State Association of Fire Chiefs is proud to host the National Fallen Firefighters Foundation 9 11 Memorial Stair Climb and Walk an event dedicated to honoring the 343 FDNY firefighters who made the ultimate sacrifice on September 11 2001 Participants will climb or walk the equivalent of 110 stories the height of the World Trade Center ...

Paige's Butterfly Run 5K/3K
June 7
Held in conjunction with the Taste of Syracuse Paige s Butterfly Run brought to you this year by Alan Byer Volvo brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region s premier 5K races Our goal is to put on a stellar community event while raising the critical dollars necessary to ...

Beginner's Yoga
July 1
Join us at Soule Branch Library on the first Tuesday of the month April November 2025 for beginner s yoga class Taught by professional yoga instructor Chelsea No these 45 minute classes will explore vinyasa and yin style yoga as well as guided meditation The instructor will bring 10 yoga mats and some blocks and blankets please bring your own yoga ...

Beginner's Yoga
July 1
Join us at Soule Branch Library on the first Tuesday of the month April November 2025 for beginner s yoga class Taught by professional yoga instructor Chelsea No these 45 minute classes will explore vinyasa and yin style yoga as well as guided meditation The instructor will bring 10 yoga mats and some blocks and blankets please bring your own yoga ...

BIPOC Mental Health & Wellness Faur
August 2
Join My Healthy Mind the American Foundation for Suicide Prevention Greater Central NY for their second annual multicultural event This day is a celebration of care culture and community With the theme of BIPOC Brilliance we are gathering community members to immerse themselves in diverse cultural traditions cuisine art music and more There are res ...

Beginner's Yoga
September 2
Join us at Soule Branch Library on the first Tuesday of the month April November 2025 for beginner s yoga class Taught by professional yoga instructor Chelsea No these 45 minute classes will explore vinyasa and yin style yoga as well as guided meditation The instructor will bring 10 yoga mats and some blocks and blankets please bring your own yoga ...