We found 28 events in Health & Wellness
Event list
Singing Soulutions for Processing Grief & Trauma
April 21
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Processing Grief & Trauma
April 22
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Processing Grief & Trauma
April 23
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Neurodiverse Minds
April 24
A singing group for everyone who identifies as neurodiverse No previous singing experience or expertise necessary Using our free body breath voice approaches we explore ways to regulate our bodies and freely express and celebrate within community each person s unique experiences of the world Over 10 weeks we learn songs together and then show them ...
Spring In Harmony Concert
April 24
Upstate Medical University s Music As Healing medical students present their spring concert Spring In Harmony Join us for an evening of instrumental and vocal performances by medical students celebrating community and healing This event is free and open to all
Singing Soulutions for Processing Grief & Trauma
April 24
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Climb with an Instructor
April 25
thru April 26
Looking to try climbing for the first time or take your session to the next level Our Climb with an Instructor sessions pair you with a staff member who will guide your climb and customize the experience to your goals During your one hour session a trained staff member will manage the ropes for you guide you through the facility and provide persona ...
Singing Soulutions for Processing Grief & Trauma
April 25
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Climb with an Instructor
April 26
Looking to try climbing for the first time or take your session to the next level Our Climb with an Instructor sessions pair you with a staff member who will guide your climb and customize the experience to your goals During your one hour session a trained staff member will manage the ropes for you guide you through the facility and provide persona ...
Singing Soulutions for Processing Grief & Trauma
April 26
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Processing Grief & Trauma
April 27
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Processing Grief & Trauma
April 28
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Women's Climbing Night
April 28
thru June 30
Join us for a Women s Climbing Night on the last Tuesday of every month at 7pm Free for membersIncluded with a day pass for non membersThis informal meet up is your opportunity to get to know other women climbers in our community Hosted by Jordan and Amy we ll lead a variety of warm ups and quick games to build the fun and then move on to a boulder ...
Singing Soulutions for Processing Grief & Trauma
April 29
thru April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
Singing Soulutions for Processing Grief & Trauma
April 30
For people living with grief and or trauma this class will lead you in exercises for body breath and voice and support emotional connection through singing No singing experience necessary
10 Tips for Adults: Choose MyPlate
May 7
thru June 4
These no cost classes focus on understanding the food groups and how to follow a healthy eating pattern They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 5 7 2026 Introduction to MyPlate5 14 2026 Make Half Your Plate Fruits and Vegetables5 21 2026 Mak ...
Soar into Mental Health Wellness
May 9
Support the National Alliance on Mental Health NAMI at the Soar into Mental Health Wellness event at Onondaga Lake Park Event takes place at the Bocce Courts outside the Griffin Visitor Center Event includes dog therapy scavenger hunt Bubble Man yoga class and bocce tournament
10 Tips for Adults: Choose MyPlate
May 14
thru June 4
These no cost classes focus on understanding the food groups and how to follow a healthy eating pattern They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 5 7 2026 Introduction to MyPlate5 14 2026 Make Half Your Plate Fruits and Vegetables5 21 2026 Mak ...
Helio Health Run For Recovery
May 16
The Helio Health Foundation s annual Run for Recovery 5K and Kids Fun Run is more than a race it s a celebration of hope healing and community This year we are proud to mark the 10th anniversary of this meaningful event and to honor a decade of unwavering support from a community that believes in recovery Together we raise critical funds and awaren ...
10 Tips for Adults: Choose MyPlate
May 21
thru June 4
These no cost classes focus on understanding the food groups and how to follow a healthy eating pattern They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 5 7 2026 Introduction to MyPlate5 14 2026 Make Half Your Plate Fruits and Vegetables5 21 2026 Mak ...
Women's Climbing Night
May 26
thru June 30
Join us for a Women s Climbing Night on the last Tuesday of every month at 7pm Free for membersIncluded with a day pass for non membersThis informal meet up is your opportunity to get to know other women climbers in our community Hosted by Jordan and Amy we ll lead a variety of warm ups and quick games to build the fun and then move on to a boulder ...
10 Tips for Adults: Choose MyPlate
June 4
These no cost classes focus on understanding the food groups and how to follow a healthy eating pattern They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 5 7 2026 Introduction to MyPlate5 14 2026 Make Half Your Plate Fruits and Vegetables5 21 2026 Mak ...
10 Tips for Adults: Eating Better on a Budget
June 11
thru July 2
and apply it to shopping on a budget These no cost classes will teach you how to choose healthy foods while stretching your food dollars They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 6 11 2026 Eating Better on a Budget6 18 2026 Plan Meals Ahead6 2 ...
10 Tips for Adults: Eating Better on a Budget
June 18
thru July 2
and apply it to shopping on a budget These no cost classes will teach you how to choose healthy foods while stretching your food dollars They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 6 11 2026 Eating Better on a Budget6 18 2026 Plan Meals Ahead6 2 ...
10 Tips for Adults: Eating Better on a Budget
June 25
thru July 2
and apply it to shopping on a budget These no cost classes will teach you how to choose healthy foods while stretching your food dollars They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 6 11 2026 Eating Better on a Budget6 18 2026 Plan Meals Ahead6 2 ...
Women's Climbing Night
June 30
Join us for a Women s Climbing Night on the last Tuesday of every month at 7pm Free for membersIncluded with a day pass for non membersThis informal meet up is your opportunity to get to know other women climbers in our community Hosted by Jordan and Amy we ll lead a variety of warm ups and quick games to build the fun and then move on to a boulder ...
10 Tips for Adults: Eating Better on a Budget
July 2
and apply it to shopping on a budget These no cost classes will teach you how to choose healthy foods while stretching your food dollars They are evidence based and include discussion some physical activity and a recipe demonstration Each class in the series is on a Thursday at 1 30pm 6 11 2026 Eating Better on a Budget6 18 2026 Plan Meals Ahead6 2 ...
Strength To Serve Challenge
September 13
The Strength to Serve Challenge is a purpose driven obstacle race created to bring the community together through fitness while supporting a local charitable mission It is 3 miles and 23 first responder training inspired obstacles on and off road Proceeds go to The Joyful Giving Project