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Beginner's Yoga

Join us at Soule Branch Library on the first Tuesday of the month (April – November 2025) for beginner’s yoga class. Taught by professional yoga instructor Chelsea No, these 45-minute classes will explore vinyasa and yin-style yoga, as well as guided meditation. The instructor will bring 10 yoga mats and some blocks and blankets; please bring your own yoga supplies if you have them. For adults ages 18 and up. All participants must sign a safety waiver before class.

Please note: registration is NOT required but will enable you to get a reminder email before the event.

About the Instructor: Chelsea No is a multi-passionate entrepreneur, educator, and wellness advocate dedicated to empowering individuals and communities. She is the founder of Collective SELF, offering yoga, meditation, and personal development workshops, and CNO Creative, a marketing and design agency for small businesses. As a 200-hour certified yoga instructor, Chelsea promotes holistic well-being, mindfulness, and boundary-setting. She also co-leads Princess Glow Up, a youth program fostering self-esteem and self-awareness in young women. Currently, she serves as a Sustainability Program Associate for KiloWatch, aligning her passion for wellness, creativity, and sustainability to help teach children about energy conservation and climate justice.

Soule Branch Library
101 Springfield Road
Syracuse, New York 13214