This is a full one-day mental wellness retreat dedicated to YOU. This is the first of its kind in Syracuse, New York!

Farm-To-Table Lunch INCLUDED!

Licensed therapists and holistic practitioners will host workshops to give you the tools for breakthroughs!

For the price of one therapy session, you will get a full day curated of therapeutic practices!

•Sound Healing

•Workshop on how to stay away from Toxic people

•Learn To Love Yourself

•Guided Breathwork to release Trauma

•Art Therapy

•Learn to eat your way to better mental health!

•Goody Bag with tools to continue to help with your mental wellness journey!